Healthy Food & Snacks

For 5 portion

Ingredients:

500g cleaned and 2-part-sliced medium eel

½ tsp. lime water

½ tsp. salt

Oil for frying

Sauce:

2 chopped cloves garlic

¼ chopped onion

1/2 cm sliced leeks

1 tsp. fish ketchup

½ tsp. sugar

250ml water

¾ tsp. dissolved corn meal and 1 tsp. water

1 tsp. roasted sesame

2 ¼ tsp. sesame oil for dish

1 Tbsp. oil for dish

Direction:

1. Stain eel with lime and salt for 20 minutes.
2. Fry with heated oil with medium fire until crisp.
3. To make sauce: Dish garlic and onion until smell up. Add leeks, fish ketchup, and sugar. Mix well.
4. Add water. Boil up until thickened with corn meal solution. Cook until boiled up.
5. Add eel and roasted sesame. Mix well. Serve.

Ingredients:

100g peeled cucumber. Leave grain and slice.

150g carrots, slice and boil.

200g steamed potatoes. Slice to 4 parts.

120g boiled eggs, part yolks and white. Slice

100g lettuce

100g fried emping

Sauce:                                                                                                Direction:

100g steamed and blended potatoes                     1. To make sauce: mix all

3 boiled yolks. Blend                                                         ingredients.

1 Tbsp. fried shallots. Blend                                       2. Arrange lettuce,

½ tsp. salt                                                                               cucumber, carrots,

¼ tsp. pepper powder                                                       potatoes, and egg white.

1 tsp. sugar                                                                             Add sauce on top.

½ tsp. lime                                                                          3. Serve with emping

1 Tbsp. margarine. Melt

150ml warm water

For 4 Portion
Ingredients: Spices:
4 Belanak fish 6 shallots
1 tsp. tamarind water 2 cloves garlic
Oil for pan 4 oil-free fried candlenut
1 salam leaf 2 cm roasted turmeric
1 cm ginger 1/2 cm ginger
3 sliced shallots
6 chilli Direction:
300ml water 1. Stain belanak fish with
¾ tsp. salt tamarind water and salt. Set
½ tsp. sugar aside for 15 minutes.
¼ tsp. vinegar 2. Fry in heated oil
2 Tbsp. oil for dish 3. Heat oil. Saute the mixed
and blended spices, salam
leaf, and ginger until smell up.
4. Add shallots and chili. Mix well
5. Add water, salt, sugar cook
until boiled up. Put belanak
fish into. Cook until absorbed.
6. Add vinegar near completion.